The Lion &
The Lotus
The Lion &
The Lotus
The Lion &
The Lotus
When you’re at your best, you will be capable of giving your best to others. Whether you are an exhausted caregiver or dealing with loss and grief issues, I can support you while you identify self-care practices that allow your best-self to shine.
Hi, my name is Betsy. Welcome! I’m glad you found your way here.
I’m a Registered Nurse and Holistic Nurse Coach. Together we can:
Look inward and gain a clear picture of who you want to be and where you want to go from here. Your emotional, physical and spiritual wellness are essential in today’s complex and ever-changing world.
A holistic approach is crucial to identifying and sustaining your authentic self and your over all wellness. Change that will last and truly transform your life needs to address and satisfy all aspects of who you are.
Got stress? Who doesn’t? Learn evidence-based modalities that will allow you to effectively manage stress including meditation, mindfulness, EFT and visualization processes to help you manage any intense emotional state.
Let's find your way.
A cookie-cutter approach won’t initiate transformation. Let's take a few steps away from standardized and a few steps toward customized.
We have all tried things that work for a while. Actions that really change the direction of our lives start with believing that you are worthy of the good things you are working towards.
Another key to making lasting change is to ensure that your goals are in alignment with your core values. Changes that do not support your authentic self are destined to be temporary in nature. Go beyond the surface and identify your core values.
A cookie-cutter approach won't cut it!!!
We will Customize your
approach to your journey.